Massage in Burlington
Tui Na Massage Therapy - What Is It?
Tui Na massage is a form of traditional Chinese massage that involves applying pressure to certain points on the body using the hands and fingers. This ancient healing technique can be used to treat physical and psychological ailments, such as headaches, stress, fatigue, muscle tension, anxiety, insomnia and depression. It also helps to improve circulation and lymphatic flow within the body.
What Are the Benefits of Tui Na Massage?
Tui Na massage offers a number of potential health benefits, including reducing:
- Muscle tension
- Pain relief
- Improve circulation
- Improve Lymphatic flow
- Stress and anxiety
- Insomnia
It can also be used to improve posture, balance, flexibility and range of motion. Tui Na massage is considered an excellent form of preventative care, helping to enhance the body's natural healing process.
How Is a Tui Na Massage Performed?
A Tui Na massage is usually performed with the patient sitting or lying down in a comfortable position. The therapist will use their hands and fingers to apply pressure to specific points on the body, using a combination of kneading, rubbing and tapping movements. The massage will typically last anywhere from an hour to 75 minutes depending on the patient's individual needs.
Is Tui Na Massage Right For Me?
Tui Na massage may be beneficial for anyone looking to reduce muscle tension or improve overall relaxation, as well as those looking to reduce the physical and psychological effects of stress. It is important to speak with a qualified massage therapist before beginning any type of treatment, as they can provide personalized advice on whether Tui Na massage is right for each individual patient.
If you're seeking relief from muscle tension, stress, or chronic pain, or simply wish to indulge in a moment of relaxation, consider booking a
Tui Na massage in Burlington. Our qualified therapists use this ancient Chinese technique to promote health and wellness, personalized to each patient's individual needs.
Are The Techniques Different From A Traditional RMT Massage?
Yes, the techniques used in a Tui Na massage is a little different than traditional RMT massages. This type of massage can be particularly effective for those who suffer from chronic pain or stress-related conditions.
During a Tui Na massage session, practitioners employ a variety of oscillating and pressure techniques, each varying in force and speed. This versatile treatment can be tailored to suit individual preferences, ranging from a robust deep-tissue massage to a soothing and invigorating experience.
Certain techniques embody a yin quality, characterized by gentle, passive, and meditative attributes. On the other hand, the yang approach is known for its active, dynamic, and physical nature, effectively addressing deep blockages and knots by eliciting intense sensations.
The therapist skillfully massages and manipulates muscles and tendons, employing techniques to realign the body. They utilize gentle joint movements to restore optimal muscle and joint function.
If you would like to experience the benefits of Tui Na massage in Burlington, contact us today to book your appointment.
How Often Should I Have Massage Therapy?
The frequency of massage therapy sessions will depend on the individual's specific needs and goals. For those looking for relief from chronic pain or tension, it is generally recommended to have massage therapy several times per week for several weeks. For those looking for relaxation and improved overall well-being, monthly or bi-monthly massage treatments can be beneficial. Ultimately, our qualified massage therapist can provide personalized advice on how often each individual patient should receive treatment.
Whether you're experiencing physical discomfort or psychological strife, a Tui Na massage in Burlington can provide a holistic solution, enhancing your body's natural healing process and restoring a sense of balance in your life.
What Should I Expect During a Tui Na Massage Therapy Session?
When receiving a Tui Na massage, it is important to communicate your comfort level and expectations with the therapist prior to the session. During the massage, you can expect the therapist to use their hands and fingers to apply pressure to specific points on the body. The therapist may also use stretching or range of motion techniques, depending on your individual needs. It is common to feel relaxed and refreshed after a Tui Na massage session, however, it is important to note that some slight soreness may occur in the days following treatment.
Massage In Burlington - Pillars of Wellness
If you're in Burlington and seeking a therapeutic and rejuvenating experience, consider Tui Na massage therapy at Pillars of Wellness. Our highly qualified therapist is dedicated to providing treatments tailored to your individual needs, promoting overall relaxation, reducing muscle tension, and mitigating stress effects.
At Pillars of Wellness, we go beyond just massage therapy, offering a holistic approach to wellness that encompasses a range of services, all aimed at enhancing your health and well-being.