10 Jul

How yoga can help you with injuries and mental health?

Yoga is a 4,000-year-old therapeutic method involved in uniting the mind, body, and spirit. Yoga is said to achieve not only physical strength but mental improvement as well, allowing people to reach a level that could not be achieved by focusing on one aspect alone. This special bonding is what has encouraged many people to […]

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04 Jul

The Holistic Nutrition Lifestyle

Have you ever come across the terms “Holistic Nutrition”? Holistic nutrition is a type of nutrition pattern which focuses on keeping yourself healthy by what you eat. There are also different types of experts which specialist in this aspect, known as “Holistic Nutritionist”. This type of nutrition simply means consumption of whole foods, that is, […]

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19 Jun

All You Need to Know About Integrative Care

“It is more important to know what sort of person has a disease than to know what sort of disease a person has.”~ Hippocrates (460-377 B.C.) The way how we take care of our bodies, what we eat, or even our daily choices directly or indirectly have effects on our health. This is something that […]

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11 Jun

How Can Physiotherapy or Chiropractic Help in Sports Injury?

For athletes, incurring an injury is inevitable especially when most sports are physically engaging and demanding. As you go through daily training and even in actual competitions, there are so many things that can happen. From sprains or strains to major injuries, you might ask, what is the best treatment available? For some, the readily […]

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04 Jun

All you need to know about Acupuncture

7 Facts About Acupuncture You Didn’t Know Acupuncture has long been known as an effective treatment widely used by the Chinese. But for many people, it is often associated with needles. Yes, acupuncturists make use of needles. But this natural treatment goes beyond just that. Acupuncture is known to have a wide range of health […]

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31 May

What are the different type of Tendonitis?

TENDONITIS Another part of the body that can make our life miserable if we don’t take care of it rapidly. Yes, we are very fragile human-beings and we love to complain and whine. Don’t we love getting some attention from our close ones? Maybe more the men than women for some reason. Not sure why […]

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30 Apr

Naturopathic Treatment ensure zero after effects!

  Naturopathic Medicine is the integration of science, research and natural substances to support the body to heal itself naturally. Naturopathic treatment in Burlington is considered to be effective and harmless. It includes clinical nutrition, herbal medicine, homeopathy, acupuncture, physical medicine and lifestyle counseling. Naturopathic Services in Burlington offers a variety of naturopathic and integrative medicine services to help men, women and children work towards […]

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29 Mar

How a Speech-Language Pathologist can help with swallowing difficulties?

When you are a Speech Language Pathologist, you almost always bring your work home with you. And if it’s not in the form of paperwork, it’s your clinical thoughts and opinions. We are passionate professionals, and it’s common for our brains to frequently be in “problem-solving mode”. I can only speak from the perspective of […]

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26 Mar

Brain Health and Sleep

Roughly 40 per cent of Canadians will experience a sleep disorder during their lifetime. Research has outlined that being chronically sleep deprived raises the risk for diabetes, obesity, heart disease, mood swings, depression, memory problems as well as slowed reaction times. The mere recognition of what is an emotional and what is a neutral event […]

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16 Feb

International Childhood Cancer Day

February 15th was the International Childhood Cancer Day which highlights the need for united global actions to address the growing challenge posed by this non-communicable disease. There are much less children with cancer compared to general adult cancers and the number of lives saved is significantly higher; there is a high survival rates in industrialized […]

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