January 18, 2019
Promote healthy lifestyle an healthy living

5 benefits of a healthy lifestyle

Healthy living is not as difficult as you think It’s obvious that healthy living habits like eating the right foods, exercising, and avoiding junk foods and […]
January 17, 2019
Good holistic nutrition programs are offered by Pillars of Wellness

How Nutrition Can Be A Game Changer for Your Health?

What the link between nutrition and health? When it comes to your health and well-being, it isn’t necessary to be a professional athlete. You can be […]
January 16, 2019
Naturopathic Doctor in Burlington at Pillars of Wellness

10 Health Conditions Naturopathic Doctor Can Help With

What do naturopathic doctors do? According to WebMD, naturopathic doctors use natural remedies to promote healing. They offer different therapies, like herbal medicine, massages, acupuncture, and […]
January 14, 2019
Person having the flu and treatment at Pillars of Wellness

Six Ways To Prevent Getting The Flu

Prepare your immune system to fight the flu Wondering why you got the flu? It’s likely that you recently came in contact with some infected secretions […]
December 26, 2018
Hands showing signs of anxiety and stress

How To Combat Anxiety And Stress With Supplements?

Anxiety and stress are two common symptoms of our era. Everyone knows what stress is. But many people may not be aware of how common stress […]
December 21, 2018
Man with insomnia

How Can Naturopathy Help You With Insomnia?

What exactly is Insomnia? Of all the ailments that are part of the modern era, those to do with sleep are particularly traumatizing. Sleep is not […]
December 21, 2018
Woman feeling the menopause symptoms

How Naturopathy Can Help With Menopause?

Natural and Holistic Approaches to Women’s Health and Menopause As the years go by, many women find that the signs of aging become more visible and […]
November 6, 2018
Burlington Multidisciplinary Clinic | Pillars Of Wellness

What are the Benefits of Multidisciplinary Clinics?

What is so good about multidisciplinary clinics? Multidisciplinary clinics working with an integrated care approach can offer you many services under one roof, which simplify a […]
November 6, 2018
Sleep Disorders & Problems

Brain Health and Sleep

Roughly 40 percent of Canadians will experience a sleep disorder during their lifetime. Research has outlined that being chronically sleep deprived raises the risk for diabetes, […]