Can sleep apnea be reduced using natural remedies? The short answer is yes. Let's first define what is naturopathy. A naturopathic doctor uses natural methods to allow the body to heal. It includes different therapies like herbs, massage therapy, acupuncture, physical...
Do you have enough taking prescription drugs to treat your skin condition? Numerous reasons can lead to the growth of skin conditions that makes the cause of the issue tough to identify. Luckily, there are countless natural remedies which can be tried to get rid of...
Women's health is complex Let's start with the most common issue in women's health. Androgen. This hormone can help growth and reproduction in all sexes. But in females, they are slowly reduced with age. Furthermore, by the age of 40, levels stay at 50% of what they...
Healthy living is not as difficult as you think It's obvious that healthy living habits like eating the right foods, exercising, and avoiding junk foods and drugs are the right thing to do. That said, did you ever stop to wonder why that really is? A healthy lifestyle...
What the link between nutrition and health? When it comes to your health and well-being, it isn't necessary to be a professional athlete. You can be a sports player, or you could be the person in the stands cheering them on. Regardless, each person has one thing in...
What do naturopathic doctors do? According to WebMD, naturopathic doctors use natural remedies to promote healing. They offer different therapies, like herbal medicine, massages, acupuncture, and holistic nutrition. Naturopathic doctors can take 1-2 hours for...
Prepare your immune system to fight the flu Wondering why you got the flu? It's likely that you recently came in contact with some infected secretions or surfaces. A flu shot can be one of the ideal defenses against the virus since you now have needle-free vaccines....
Anxiety and stress are two common symptoms of our era. Everyone knows what stress is. But many people may not be aware of how common stress is. A 2015 study found that greater than half of the primary care population within working age faced stress at some point....
What exactly is Insomnia? Of all the ailments that are part of the modern era, those to do with sleep are particularly traumatizing. Sleep is not just a physical need of the human body. It is also the ‘down-time’ that the brain needs in order to function at optimal...
Natural and Holistic Approaches to Women’s Health and Menopause As the years go by, many women find that the signs of aging become more visible and difficult to ignore. In our 20s or even in our 30s we could go on with minimal sleep and exercise, eating whatever we...
Roughly 40 percent of Canadians will experience a sleep disorder during their lifetime. Research has outlined that being chronically sleep deprived raises the risk for diabetes, obesity, heart disease, mood swings, depression, memory problems as well as slowed...
What is so good about multidisciplinary clinics? Multidisciplinary clinics working with an integrated care approach can offer you many services under one roof, which simplify a lot your planning and travel time. It can also save you money! It’s not all and you will...