Yoga

The Long Covid Syndrome – How To Self-Manage Your Symptoms?

The Long Covid Syndrome – How To Self-Manage Your Symptoms?

What Is The Long COVID? It’s been 2 years in the pandemic of the Covid-19. The impact has been disastrous in so many levels. While most people who had the COVID-19 recover completely within a few weeks. Some people continue to experience symptoms after their initial...

How Yoga Therapy Can Help You With Shoulder Tendonitis?

How Yoga Therapy Can Help You With Shoulder Tendonitis?

What is shoulder tendonitis? Tendinitis is, as its name suggests, a disease related to the tendons. Tendons are the fleshy things that connect the muscle to the bone. It is a disorder that usually occurs in tendons that do not have sheaths. It occurs when there is an...

How yoga can help you with injuries and mental health?

How yoga can help you with injuries and mental health?

Yoga and the healing benefits Yoga is a 4,000-year-old therapeutic method involved in uniting the mind, body, and spirit. Yoga is said to achieve not only physical strength but mental improvement as well, allowing people to reach a level that could not be achieved by...

What are the Benefits of Multidisciplinary Clinics?

What are the Benefits of Multidisciplinary Clinics?

What is so good about multidisciplinary clinics? Multidisciplinary clinics working with an integrated care approach can offer you many services under one roof, which simplify a lot your planning and travel time. It can also save you money! It’s not all and you will...

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