Get Professional Help With Experienced Counsellors
Pillars of Wellness provides online counselling services and in-person at our clinic in Burlington. We provide comprehensive support from Canadian licensed counsellors.
Our goal is to support individuals and families in improving their mental health and quality of life.
If you are looking for compassionate and respectful support that can assist you with various life challenges, look no further. Our therapists are here and ready to help.
We are passionate and compassionate professionals, driven by the mission of helping people live a happier and more meaningful life.
You deserve the best. Your goal is our mission. Let us help you!
What to Expect on Your First Counselling Visit?
During your first visit with our counsellor, you’ll receive a full assessment which involves an in-depth review of your current situation, personal history, and any symptoms and external factors that impact you emotionally. Based on the assessment, you and your counsellor will be able to determine the next steps and develop the most effective and appropriate treatment plan.
Therapy is a team effort, so it helps to be honest, be prepared, ask questions, and be open with your feelings. Therapy is not a quick fix; it is a process. Creating a strong therapeutic rapport with your therapist will help speed your recovery process and ensure that the treatment being provided is most effective.
Each session lasts 60 minutes. It's conducted in a private and comfortable room. We always make sure to keep every shared information strictly confidential.
Our therapists come with decades of experience and training in different areas of mental health including couples therapy and family difficulties.
Conditions We can Help With
- Depression & Anxiety
- Couples Therapy/Marriage Counselling
- Grief & Loss
- Anger Management
- Chronic Pain & Illness
- Intimate Partner Violence
- Family difficulties
- Eating disorders
Connect With One Of Our Licensed Therapists
"With 10 years of experience, Kelsey believes in the transformative power of safe connection to facilitate healing and supports experiences of wholeness. Her area of expertise is anxiety, depression, sex therapy, trauma, anger management, self-esteem and grief".
"With years of experience, Marra Sheldon is a highly trained and skilled therapist who is dedicated to helping individuals, couples, and families achieve their mental health goals. Her area of expertise is trauma, couple therapy, depression, grief, and stress management".
We will match you with one of our accredited and experienced counselors who can help you with a range of conditions. Our counselling services are geared towards grief counselling, depression therapy, anxiety therapy, couples therapy and marriage, trauma therapy and more.
With our counselors, you get a high level of professionalism, years of experience, quality of care and a flexible schedule to adapt to your needs. You can connect in the comfort of your own home or meet your counselor in person.