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From One Canadian To Another

You Deserve To Be Happy

What type of counselling are you looking for?

Individual
Couples
Teens
Group Therapy

Get Professional Help With Experienced Counsellors

Pillars of Wellness provides online counselling services that provides comprehensive support from Canadian licensed counsellors. We also offer in-clinic counselling services.

Our goal is to support individuals and families with improving their mental health and quality of life.

If you are looking for compassionate and respectful support that can assist you with various life challenges, look no further. Our therapists are here and ready to help.

We are passionate and compassionate professionals, driven by the mission of helping people live a happier and more meaningful life.

You deserve the best. Your goal is our mission. Let us help you!

Your Benefits In Using Our Counselling Services
Have Some Questions?

Your Benefits In Using Our Counselling Services

  • Save Time And Money Save Time And Money
  • Efficient & Flexible Care Efficient & Flexible Care
  • Insurance Coverage Insurance Coverage
  • Access to Free Resources Access to Free Resources
  • No Subscriptions No Subscriptions
  • Collaborative team of experts Collaborative team of experts
Couple-Therapy
Couple-Therapy

Conditions We can Help With

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  • Depression & Anxiety
  • Relationship/Family Issues
  • Trauma/PTSD
  • Grief & Loss
  • Anger Management
  • Addiction Issues
  • Chronic Pain & Illness
  • Intimate Partner Violence

Connect With One Of Our Licensed Therapist

Stephanie Baker - Psychotherapist
Dr. Stephanie Baker PhD, RSW, SEP

"With over 20 years of experience, Stephanie believes in the transformative power of a safe relationship. Safe connection facilitates healing and supports experiences of wholeness."

Anne-Marie Banks, counsellor
Anne-Marie Banks MSW, RSW

"With 10 years of experience, Anne-Marie values the importance of patient education and helping people take an active role in their recovery and wellness journey"

Liz-Waisberg, Counsellor
Liz Waisberg MSW, RSW

"Liz is passionate about helping individuals build healthy relationships and live the life they want. She has been providing counselling services to adults facing a variety of issues."

We will match you with one of our accredited and experienced counselors who can help you with a range of issues including depression, anxiety, relationships, trauma, grief, and more.

With our counselors, you get the same professionalism and quality care you would expect from an in-clinic consultation but with the ability to connect in the comfort of your own home.

Book An Appointment

Testimonials

I would highly recommend Pillars of Wellness for all of your health needs. The owners and all of the staff care about your health, well being and satisfaction.
Adam W
Burlington Physiotherapy, Chiropractic, Occupational Therapy
5
2021-01-22T08:52:54+00:00
I would highly recommend Pillars of Wellness for all of your health needs. The owners and all of the staff care about your health, well being and satisfaction. Adam W
I've been to a few clinics and this is by far the best. After a car accident I was in very bad shape. Lori and the team helped me get the right treatments, supporting me both physically and mentally to get better. Thank you Pillars of Wellness!
Kauthar A
Burlington Physiotherapy, Chiropractic, Occupational Therapy
5
2021-01-22T08:54:56+00:00
I've been to a few clinics and this is by far the best. After a car accident I was in very bad shape. Lori and the team helped me get the right treatments, supporting me both physically and mentally to get better. Thank you Pillars of Wellness! Kauthar A
Excellent team. Friendly, knowledgeable and a very professional service
Susan P
Burlington Physiotherapy, Chiropractic, Occupational Therapy
5
2021-01-22T08:57:19+00:00
Excellent team. Friendly, knowledgeable and a very professional service Susan P
5
3
Burlington Physiotherapy, Chiropractic, Occupational Therapy

Frequently Asked Questions

What is counselling like?
Counselling is a different experience for each individual. We always work hard to meet your needs based on your unique set of circumstances. During your first visit, also called “an assessment”, you’ll be asked basic and informational questions to help you and your therapist establish your goals. Your therapist may suggest exploring different therapy methods such as relaxation or mindfulness, journaling, role-playing, reading assignments, or even “homework”. How the therapeutic process will progress depends on your commitment to achieve your goals.
Is what I say kept confidential?
We do not share any information about your counselling sessions to anyone without your consent. There are some exceptions to confidentiality. If there is the possibility of harm to the client or another person, or in cases of child or elder abuse, the counsellor is mandated to report certain information to the appropriate authorities.
How often will I meet with my therapist?
The frequency of therapy is mutually agreed upon by you and your therapist and is largely based on your presenting issues and the goals of treatment. It is very important that you arrive early or on-time for your scheduled appointments. Regular, timely attendance of your counselling sessions will help you to achieve your therapeutic goals. If for some reason you are unable to make it to your scheduled session, please call the Clinic 24-hours ahead of time.
When will I start to feel better?
There is no set time for how long it will take until you feel better. Relief may come from a variety of sources, including making changes in your thoughts, behaviours, relationships, and choices. It may take time to achieve. However, the more you are committed to your goals, the quicker you’ll achieve positive results and therefore, feel better.
How much does it cost?
The cost of counseling through Pillars of Wellness ranges from $ 60 to $119 per session depending on the type of therapy (group, individual, couple) and the length of your session. However, if the session is in-person, the fee is $140 for an hour session.
How will I communicate with my counsellor?
You can get counseling in two ways: - Virtual Care - In-person (at our clinic in Burlington)
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