Counselling Services With Experts Therapists I Best Rates

Get Professional Help With Experienced Counsellors

Pillars of Wellness provides online counselling services and in-person at our clinic in Burlington. We provide comprehensive support from Canadian licensed counsellors.

Our goal is to support individuals and families with improving their mental health and quality of life.

If you are looking for compassionate and respectful support that can assist you with various life challenges, look no further. Our therapists are here and ready to help.

We are passionate and compassionate professionals, driven by the mission of helping people live a happier and more meaningful life.

You deserve the best. Your goal is our mission. Let us help you!

Have Some Questions?

Your Benefits In Using Our Counselling Services

Save Time And Money
Efficient & Flexible Care
Insurance Coverage
Access to Free Resources
No Subscriptions
Collaborative team of experts

Conditions We can Help With

Depression & Anxiety
Couples Therapy/Marriage Counselling
Trauma/PTSD
Grief & Loss
Anger Management
Chronic Pain & Illness
Intimate Partner Violence

Connect With One Of Our Licensed Therapist

Dr. Stephanie Baker PhD, RSW, SEP

"With over 20 years of experience, Stephanie believes in the transformative power of a safe relationship. Safe connection facilitates healing and supports experiences of wholeness."

Debra Caplan MSW, RSW

"With 15 years of experience, Debra values the importance of patient education and helping people take an active role in their recovery and wellness journey"

Leda Nazaj Counselor Pillars of Wellness

Leda Nazaj MSW, RSW

"Leda is passionate about helping individuals, couples and families in improving their lives and build healthy relationships. She has been providing counselling services to adults and families facing a variety of issues."

We will match you with one of our accredited and experienced counselors who can help you with a range of conditions. Our counselling services are geared towards grief counselling, depression therapy, anxiety therapy, couples therapy and marriage, trauma therapy and more.

With our counselors, you get a high level of professionalism, years of experience, quality of care and a flexible schedule to adapt to your needs. You can connect in the comfort of your own home or meet your counselor in-person.

Book An Appointment

Testimonials

I would highly recommend Pillars of Wellness for all of your health needs. The owners and all of the staff care about your health, well being and satisfaction.
Adam W

Burlington Physiotherapy, Chiropractic, Occupational Therapy

5

2021-01-22T08:52:54+00:00

I would highly recommend Pillars of Wellness for all of your health needs. The owners and all of the staff care about your health, well being and satisfaction. Adam W

https://pillarsofwellness.ca/testimonial/i-would-highly-recommend-pillars-of-wellness/

I've been to a few clinics and this is by far the best. After a car accident I was in very bad shape. Lori and the team helped me get the right treatments, supporting me both physically and mentally to get better. Thank you Pillars of Wellness!
Kauthar A

Burlington Physiotherapy, Chiropractic, Occupational Therapy

5

2021-01-22T08:54:56+00:00

I've been to a few clinics and this is by far the best. After a car accident I was in very bad shape. Lori and the team helped me get the right treatments, supporting me both physically and mentally to get better. Thank you Pillars of Wellness! Kauthar A

https://pillarsofwellness.ca/testimonial/ive-been-to-a-few-clinics-and-this-is-by-far-the-best/

Excellent team. Friendly, knowledgeable and a very professional service
Susan P

Burlington Physiotherapy, Chiropractic, Occupational Therapy

5

2021-01-22T08:57:19+00:00

Excellent team. Friendly, knowledgeable and a very professional service Susan P

https://pillarsofwellness.ca/testimonial/excellent-team/

5

3

Burlington Physiotherapy, Chiropractic, Occupational Therapy

Frequently Asked Questions

What is counselling like?

Counselling is a different experience for each individual. We always work hard to meet your needs based on your unique set of circumstances. During your first visit, also called “an assessment”, you’ll be asked basic and informational questions to help you and your therapist establish your goals. Your therapist may suggest exploring different therapy methods such as relaxation or mindfulness, journaling, role-playing, reading assignments, or even “homework”. How the therapeutic process will progress depends on your commitment to achieve your goals.

Is what I say kept confidential?

We do not share any information about your counselling sessions to anyone without your consent. There are some exceptions to confidentiality. If there is the possibility of harm to the client or another person, or in cases of child or elder abuse, the counsellor is mandated to report certain information to the appropriate authorities.

How often will I meet with my therapist?

The frequency of therapy is mutually agreed upon by you and your therapist and is largely based on your presenting issues and the goals of treatment. It is very important that you arrive early or on-time for your scheduled appointments. Regular, timely attendance of your counselling sessions will help you to achieve your therapeutic goals. If for some reason you are unable to make it to your scheduled session, please call the Clinic 24-hours ahead of time.

When will I start to feel better?

There is no set time for how long it will take until you feel better. Relief may come from a variety of sources, including making changes in your thoughts, behaviours, relationships, and choices. It may take time to achieve. However, the more you are committed to your goals, the quicker you’ll achieve positive results and therefore, feel better.

How much does it cost?

The cost of counseling through Pillars of Wellness ranges from $ 60 to $119 per session depending on the type of therapy (group, individual, couple) and the length of your session. However, if the session is in-person, the fee is $140 for an hour session.

How will I communicate with my counsellor?

You can get counseling in two ways: - Virtual Care - In-person (at our clinic in Burlington)

Book An Appointment

Book Your No Charge Consult

Click To Call 905-637-4000

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