For athletes, incurring an injury is inevitable especially when most sports are physically engaging and demanding. As you go through daily training and even in actual competitions, there are so many things that can happen. From sprains or strains to major injuries, you might ask, what is the best treatment available?
For some, the readily available treatment is to use medication like painkillers or some may undergo surgery. Although everyone is entitled to his or her own choice of treatment, there can be long-term side effects to it especially since some medications can be addictive. Perhaps you have heard a lot about Physiotherapy or Chiropractic. But not many are aware what Physiotherapists and Chiropractors do.
One of the best things about having Physiotherapy or Chiropractic is effective and non-invasive treatment options. Most of the time, people tend to resort of having surgery or prescription drugs which can be unnecessary depending on the condition. More importantly, they can often find the underlying cause of the problem. Most treatment options enable athletes to recover without having to undergo invasive and expensive surgery.
Our Health Practitioners at Pillars of Wellness in Burlington, Aldershot make use of various techniques and other tools to provide treatment and relief to people who incur sports injuries. Some of the techniques used to relieve pain and to restore proper function include:
Manual (hands-on) Therapy:
This is used for athletic injury rehabilitation. Physiotherapists have extensive experience in using hands-on techniques to cure and the improve the condition.
These exercises are specifically designed to provide relief and cure. Depending on the diagnosis, you may be given different therapeutic exercises that aim to restore the function of the injured body part and bring back its mobility.
This method has long been used to treat different diseases and other conditions. In acupuncture, needles are used in certain pressure points of the body to give pain relief. It is also known to cure a wide range of medical conditions.
These are rehabilitation procedures like the use of infrared light, shortwave diathermy, gentle electrical stimulation, and ultrasound therapy. They are used to re-educate muscles, improve circulation, and to manage pain.
Spinal and Joint Manipulation:
It helps correct misalignment in the body and improve nerve function and overall health. The method has been proven effective in some specific conditions. Furthermore, Chiropractors can use other modalities or technique to optimize the recovery process.
Sports Injuries Physiotherapists and Chiropractors Can Treat
Contrary to what a lot of people think, Physiotherapists and Chiropractors are able to treat many type of sports injuries. Athletes may incur certain kinds of injuries that may not be visible. But since they adopt a more holistic approach and method in providing treatment, they look at the underlying sources of the problem, so they can provide a more effective treatment.
Lower Back Pain: Athletes have to do repetitive movements. As a result, many may experience having lower back pain. Your health practitioner can provide pain relief and bring back your body to normal function through mobilizations and stretches.
Strains: This occurs when tissues are overstretched. One of the most common injuries is the strain which often occurs in the knees and ankles. Our health practitioners can help you by using effective strategies and tools to address the problem. With the use of these tools, joint stability is restored.
Plantar Fasciitis: it is a chronic stress that occurs on the feet and their tissues. When you have poor biomechanics, you may experience having plantar fasciitis. Physiotherapy can help by providing relief and using various techniques to bring back the proper function of the feet and ankle.
Choosing a Physiotherapist or a Chiropractor in Burlington, ON
There are many clinics out there and it can be overwhelming to find a good clinic. Let alone a good practitioner! Where to start? Look in your own community first and see if you can find a clinic conveniently located. Then check their website and services offered. You can also ask friends and family if they know a good therapist. The next step is the Google Review. If they have minimum 4 stars, it’s a good sign that you will receive good customer service and usually good treatments.
Once you have finished searching, compare your choices. Schedule an appointment. It is very important that you find a practitioner that you are comfortable with. When you schedule an appointment, you can ask the questions that you need to know.
At Pillars of Wellness, we take pride in the quality of care and service that we offer to our patients. From physiotherapy to chiropractic treatment, we also offer other services that you can integrate to optimize your health and speed of recovery. We have a team of different profession such as Physiotherapists, Chiropractor, Acupuncturist, Occupational Therapists, Yoga Therapist, Holistic Nutritionist and Speech Therapists.
Want to know more about how you can get a better with more effective treatment?
Call us at 905-637-4000 or send us an email at [email protected]
We would love to hear from you!