Everyone goes through trauma at a certain point in their lives. Because of this, most will suffer through symptoms that can impact their daily life.
Trauma is defined as a physical or mental injury to the body due to an external agent. If people go through any trauma, they can be injured by physical and/or emotional scars. In fact, the word "trauma” comes from the Greek word meaning “wound”.
Psychological trauma is a kind of injury to someone's psyche that happens due to an accident. It can lead to physical and chemical changes in the brain which affect people's stress levels. Trauma involves a singular experience or continuous events.
These can totally overwhelm people's ability to cope. A sense of overwhelming can last as long as weeks or years. This is because people find it hard to cope with their current issues. That said, various people can react differently to similar events.
A person could consider an event as traumatic while others may not. Also, not every person that experiences a traumatic situation will face psychological trauma. Whether you consider the source or not, emotional trauma has three basic elements:
It is not the accident itself that decides whether something is traumatic or not. Rather, the person's experience of the accident decides this. And you cannot predict how any one person will react in a particular situation.
For people who are used to having control over their lives, the symptoms of trauma can be damaging. They can feel shocked, surprised, embarrassed or depressed from the loss of control.
Car accidents are the main cause of post-traumatic stress disorder (PTSD). They are the most common trauma for men and the second-most common trauma for women. PTSD is a very severe anxiety condition. It usually develops from a traumatic situation or event that causes any harm or threat. Car accidents are usually the most frequent trauma individuals go through.
It is crucial to remember that developing symptoms does not mean people are weak. Individuals that suffer from traumatic events commonly have some symptoms and issues later. The severity of the symptoms depends on
Responses to and signs of trauma can be broad and variable, and vary in severity between each person. A traumatized person can experience a single symptom or multiple ones together.
Occasionally these reactions may be delayed for a short or even a longer period of time. Many times, people do not connect their symptoms with their previous trauma in the beginning.
Here are some of the common behavioural signs of emotional trauma:
The recollection of the trauma
Emotional shutdown and denial
Why does an accident result in a traumatic reaction in one individual and not the other? We have no exact answer to this question, but we can say that there can be one or more factors involved, including:
As time passes by, even without professional help, the effects of trauma usually subside. So, regular daily functions can return over time. That said, even if time passes by, sometimes certain symptoms may still stay. The signs may seem to be gone, but they can come again in another triggering situation.
When someone's everyday life or lifestyle choices are continuously impacted, PTSD may be the issue. A severe disorder like this, therefore, requires professional help. The great news is that psychological treatment can prevent a lot of long-term effects. Conventional ways to treat such trauma include:
People can also use intervention or support strategies. These include the following:
Car accidents can result in horrible traumas. These can be physically, financially, mentally and emotionally draining. A lot of people may not realize they're going through trauma. The ones who do, feel ashamed about getting help.
Professional help is important to keep you stable after any traumatic event. If you or a loved one is suffering, connect with our registered and expert counsellor to get the help you need.