Burlington Holistic Nutritionist
With any big potential change, the first thing you want to consider is what do you want to get out of it? After all, visualization is everything and it’s the first step in manifesting the health and wellbeing you desire. Whether your main goal is weight-loss, fatigue or confronting a pre-existing condition head-on, Holistic Nutrition can offer you the tools to feel better on all levels, by bringing balance back into your life, showing you how to integrate your mind, body and heart to achieve optimal wellness, good mental health, and heal your body so that it can do what it already knows how to – regain homeostasis.
So, why me?
As a naturopathic doctor, I focus on the individual as a whole being by taking into consideration factors such as their entire lifestyle, their unique body chemistry, as well as life events that have happened for the individual. For this reason, you will be sure to get the best possible care and protocol for you, rather than being treated as just a demographic.
Furthermore, with my extensive knowledge base and years of experience, I am able to offer a more comprehensive understanding of the body and how it functions. I have gained insight through my interactions with individuals of different backgrounds, ages, body types, gender and at varying stages of life, and am now full of gratitude for the opportunity to share that with each person that walks through my doors. You will definitely enjoy our Holistic Nutrition Programs.
Free Meet & Greet
Holistic Programs
Meet with Dr. Maria Galantai to discover how you might benefit from a personalized protocol, connect face to face and learn more about the consultation process.
Personalized Protocol
Two 60-minute sessions
Prior to your initial visit, you will be asked to fill out a detailed health questionnaire as well as a 7-day diet diary, to have completed on your first visit. From the information gathered through these and at your first meeting, Dr. Sunil Mam will construct a personalized nutrition plan, including diet, lifestyle and supplement recommendations. During the second visit, you will have an opportunity to review your plan, receive an explanation of your protocol, and then have time for any questions and concerns.
Personalized 7-Day Meal Plan
This will be emailed to you or it can be included in your Personalized Protocol. Dr. Sunil Mam will provide specific meals and recipes for a 7-day period, taking into consideration your health goals and incorporating recommendations made in your personalized nutrition plan.
General Nutrition Consultation
If you don’t feel you need a full personalized protocol but have general questions regarding making better dietary and/or lifestyle choices this is the option for you. Examples of this would be transitioning away from processed foods to a more whole- foods diet, or learning how to eat healthily without gluten or dairy.
Grocery Store Tour
60-75 minutes
within Burlington & Hamilton
Let’s go shopping! Together we will go to your local grocer or health food store where Dr. Sunil Mam will teach you all about the different foods, new ingredients, what to pass on, health tips, label reading, what foods provide the biggest nutrient bang and the healthiest ways to prepare them. Bring a friend with you for only $50 more.
Follow-Up
30 minutes for $60
If you need a brief visit, either to follow up on a prior consultation or just want to discuss general nutritional concepts.
Why choose Pillars of Wellness?
If you wish to receive more information and/or make an appointment with our Holistic Nutritionist for our Holistic Programs to discuss all your options, your goals and how we can help you please contact us. We are conveniently located in Burlington, Aldershot.
Flexibility and accommodation to make your appointment viable and fit to your schedule
Highly recommended for everyone who is looking for friendly, warm and very professional help in physiotherapy. Flexibility and accommodation to make your appointment viable and fit to your schedule. Warm, new and clean environment going very well together with informative and friendly, professional personnel. My therapy clinical notes, invoices and appointment reminders were also available on line and on time. Khizar, Nancy, Thank you.
Feeling better by the day. Thank you so much!
This is the first time I give a review. I cannot say enough about this clinic. They are really amazing. Friendly, great customer service and helped me with a condition I have for years. Feeling better by the day. Thank you so much!
I was very impressed by their customer service and professionalism
I recently used Pillars of Wellness services for my injuries. I was very impressed by their customer service and professionalism. The first time I came to do my assessment, the owner, the physiotherapist and the chiropractor sat with me to help me figure out the best way to feel better and faster. I spent 6 weeks with on-going treatment using different modalities. The end result was no more pain and I was able to move again!! Thank you so much for your help. I highly recommend this clinic to anyone.
Summing it up Pillars of Wellness is a well run top notch health clinic!
Lori and Laurent Pinci who run Pillars of Wellness along with their team are very professional and efficient. They make you feel welcome with a smile and kind words every time you walk through their doors. They truly care. We have not yet had the need to experience the many other services that Pillars of Wellness offers, but if we ever did, we definitely would not hesitate to use them.
I’m feeling very supported during my recovery….
On the advice of a friend, I reached out and booked a series of appointments with their occupational therapist, Lori; physiotherapist, Abida; and their naturopath, Dr. Galantai to help with recovering from a concussion. It has been an excellent experience! They are all incredible practitioners.
This is the first time I’ve ever experienced a longer term injury and their genuine, individualized care has really lessened my stress. I’m feeling very supported during my recovery and highly recommend their clinic. I credit my continual improvement to the holistic way I’m getting treatment for my symptoms and am very grateful.
I went to different clinics I finally found one worth going to.
Friendly, caring and professionals like nothing I have seen around Aldershot//Burlington. Attentive to the needs of their patients. They take the time to listen. Beautiful and well designed clinic that is extremely well maintained. I have had two car accidents in the last year and I went to different clinics I finally found one worth going to.
Additional Naturopathy Services
Hypothyroidism Treatment
Cosmetic Acupuncture
Fertility
Homeopathy
PCOS Treatment
Women's Health
Menopause Treatment
Men's Health
Vitamin B12 Injections
Alternative Therapy