January 17, 2019
Core Exercises at Pillars of Wellness

Why Core Exercises Are So Important?

Core exercises can make you stronger and healthier Most people do not realize that core exercises are not just necessary for people who need to undertake […]
November 6, 2018
Burlington Multidisciplinary Clinic | Pillars Of Wellness

What are the Benefits of Multidisciplinary Clinics?

What is so good about multidisciplinary clinics? Multidisciplinary clinics working with an integrated care approach can offer you many services under one roof, which simplify a […]
November 6, 2018
Healing and Wellness‎ with Yoga

How yoga can help you with injuries and mental health?

Yoga and the healing benefits Yoga is a 4,000-year-old therapeutic method involved in uniting the mind, body, and spirit. Yoga is said to achieve not only […]