March 15, 2019
Pillars of Wellness offer meditation and mindfulness therapy classes to help the brain

What Are The Benefits Of Yoga And Meditation For The Brain?

The history of meditation and the human brain Meditation, and what it has come to mean in the modern era, truly came into existence in the […]
February 23, 2019
A person suffering from shoulder tendonitis

How Yoga Therapy Can Help You With Shoulder Tendonitis?

What is shoulder tendonitis? Tendinitis is, as its name suggests, a disease related to the tendons. Tendons are the fleshy things that connect the muscle to […]
February 6, 2019
Yoga therapy can treat sciatica

How Yoga Therapy Can Help You With Sciatica? Experts

All you need to know about yoga therapy and sciatica treatment Have you ever had a family member complain to you about a ‘throbbing’ in their […]
January 17, 2019
Core Exercises at Pillars of Wellness

Why Core Exercises Are So Important?

Core exercises can make you stronger and healthier Most people do not realize that core exercises are not just necessary for people who need to undertake […]
November 6, 2018
Burlington Multidisciplinary Clinic | Pillars Of Wellness

What are the Benefits of Multidisciplinary Clinics?

What is so good about multidisciplinary clinics? Multidisciplinary clinics working with an integrated care approach can offer you many services under one roof, which simplify a […]