Why choose Hector MacPherson?
Hector specializes in helping individuals, couples, and teens navigate challenges such as stress, anxiety, depression, relationship issues, parenting struggles, self-esteem concerns, and career advancement. His passion for therapy stems from a deep desire to reduce people’s time in emotional pain, discomfort, or uncertainty.
Hector earned his Master’s in Counselling (Acadia University), where his thesis titled ‘Early Childhood Messages and their Influence in Adult Decision-making’ was so groundbreaking that it earned a nomination for a Governor General’s Gold Medal. Hector continues his research in this area.
Hector sees himself as a partner in his clients’ journeys. He uses a solution-focused approach to develop practical strategies for success. By combining this with other therapeutic techniques, he works to uncover the beliefs and behaviors at the root of each challenge, empowering clients to take charge of their lives.
Modalities Used
- 5Cognitive-Behavioral Therapy (CBT)
- 5Trauma Release Therapy
- 5Mindfulness-based approaches
- 5Acceptance and Commitment Therapy (ACT therapy)
- 5Alcohol and Drug Addictions
- 5Dialectical Behaviour Therapy (DBT)
- 5Solution-Focused Brief Therapy
- 5Couples Counselling
- 5Systemic Family Therapy
With an empathetic and client-centered approach, Hector tailors his therapeutic interventions to meet the unique needs of each individual. He believes in fostering a collaborative therapeutic relationship built on trust, respect, and mutual understanding. Through active listening and effective communication, Hector supports clients in gaining insight into their challenges, identifying patterns, and developing healthier coping strategies.
Areas of Expertise
Hector’s areas of expertise include:
Anxiety disorders
Depression
Trauma
Relationship difficulties,
Self-esteem issues
Personality disorders
Addictions
Known for his compassionate and nonjudgmental approach, Hector’s clients describe him as deeply understanding and genuinely committed to their growth. With a strong focus on respect, confidentiality, and lasting change, Hector is dedicated to helping you overcome life’s challenges and build a more meaningful future.
Take the first step today—book a session with Hector and start your journey toward transformation.
Education
Master’s degree in counseling from Acadia University.
