Experience Professional Counselling from the Comfort of Your Home

 

Professional Guidance at Your Fingertips

Our team of licensed therapists provides impeccable care deeply rooted in core values of integrity, compassion, innovation, and excellence. Online Therapy unlocks real-time access to a spectrum of mental health professionals specializing in diverse areas, ensuring that every individual's mental health concerns are addressed with expertise and personalized attention.

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Flexibility and Convenience for Modern Lives

Recognizing the pulse of today’s rapid lifestyle, Pillars of Wellness offers unparalleled flexibility in scheduling sessions. No more juggling appointments or battling traffic; our service is designed to accommodate the schedules of busy professionals and couples seeking therapy on their own terms.

A Safe Space for Healing

In every aspect of our process, we promise confidentiality and privacy, providing a warm and supportive environment to bring holistic health within your reach. The calibre of our high-quality video and audio technology ensures that every interaction is seamless, placing the focus solely on your therapy session.

Real Stories of Transformation

Our clients have embraced this innovative approach to mental wellness, and their stories reflect its profound impact.

Virtual counseling made a world of difference. I was able to find balance in my life and improve my mental health while not having to sacrifice my career. Highly recommend!

John

Burlington Physiotherapy, Chiropractic, Occupational Therapy
5
2024-02-27T16:10:48+00:00

John

Virtual counseling made a world of difference. I was able to find balance in my life and improve my mental health while not having to sacrifice my career. Highly recommend!

The flexibility of scheduling was a game-changer for my wife and me. We could fit our sessions in over lunch breaks and evenings. Our marriage has benefited immensely.

Alex and Sarah

Burlington Physiotherapy, Chiropractic, Occupational Therapy
5
2024-02-27T16:11:18+00:00

Alex and Sarah

The flexibility of scheduling was a game-changer for my wife and me. We could fit our sessions in over lunch breaks and evenings. Our marriage has benefited immensely.

The privacy of online therapy was a key factor for me, and the counselor I was matched with was incredibly understanding. It's a service I've come to depend on.

Emily

Burlington Physiotherapy, Chiropractic, Occupational Therapy
5
2024-02-27T16:11:38+00:00

Emily

The privacy of online therapy was a key factor for me, and the counselor I was matched with was incredibly understanding. It's a service I've come to depend on.
5
3
Burlington Physiotherapy, Chiropractic, Occupational Therapy

Meet The Team

Enkeleda (Leda) Nazaj

Registered Social Worker (MSW) and Psychotherapist. Her areas of expertise are anxiety, depression, family difficulties, trauma, grief, and couple therapy using various treatment modalities including CBT, Dialectical Behavioural Therapy, and Emotional Focus Therapy.

Debra Caplan

Registered Social Worker (MSW) and Psychotherapist. Her areas of expertise are PTSD/trauma, anxiety, and depression using various treatment modalities including CBT, Dialectical Behavioural Therapy, Mindfulness and Meditation as well as the use of Expressive Arts Therapy and Life Coaching.

Randy Vinepal

Registered Psychotherapist. His areas of expertise are trauma, anxiety, depression, couple therapy, and addictions using various treatment modalities including CBT, Trauma Release Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Solution-Focused Therapy, Family Therapy, and Forensic Psychology.

Krishna Vyas

Registered Social Worker (MSW) and Psychotherapist. Her areas of expertise are parental issues, anxiety, depression, addictions, couple therapy and grief using various treatment modalities including CBT, Dialectical Behavioural Therapy, Emotional Focus Therapy, Act Therapy, and the Gothman method.

Kelsey Harford

Registered Social Worker (MSW) and Psychotherapist. Her areas of expertise are anxiety, depression, , trauma, sex issues, bipolar, couple therapy and grief using various treatment modalities including CBT, Motivational Interviewing (MI), Emotion-Focused Therapy (EFT) and Narrative Therapy.

Marra Sheldon

Registered Social Worker (MSW) and Psychotherapist. Her areas of expertise are couple therapy, anxiety, depression, trauma, sexual abuse and grief using various treatment modalities including CBT, interpersonal therapy, Emotion-Focused Therapy (EFT) and Dialectical Behavioural Therapy.

A Multidimensional Approach to Your Well-Being

The beauty of our virtual counseling lies in its ability to integrate evidence-based practices within a multidimensional approach tailored to each individual's needs. Whether one is seeking personal growth, coping strategies, or relationship counseling, our experienced counselors are dedicated to fostering a path for long-lasting wellness.

Below are the conditions we can treat (not limited to):

  • Depression & Anxiety
  • Couples Therapy/Marriage Counselling
  • Trauma/PTSD
  • Grief & Loss
  • Anger Management
  • Chronic Pain & Illness
  • Intimate Partner Violence
  • Family difficulties
  • Self-Confidence
  • Eating disorders
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Book a Virtual Counseling Session Now

Together, we'll walk the path of healing, commitment, and resilience. Pillars of Wellness - Your trusted companion on the road to emotional and psychological health.

Book An Appointment

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