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Experience Natural Healing With a Holistic Approach
At Pillars of Wellness, located in the Aldershot community in Burlington, Ontario, we are dedicated to helping individuals and families achieve optimal health through naturopathic medicine. We offer a personalized, integrated approach to health and wellness that honours your unique healing journey. From women’s health to skin conditions and overall healthy living, we employ modalities that have stood the test of both time and research. Dr. Jane, a registered Naturopathic Doctor (ND) with over 10 years of clinical experience, helps children and adults with drug-free treatment using a holistic approach to care.
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Holistic Naturopathic Care in Burlington That Truly Works
Dr. Jane is an incredible naturopathic doctor who takes the time to understand your health from every angle. She helped me manage my hormonal imbalances naturally, and the results have been life-changing. Her approach is both evidence-based and compassionate, blending science with a personal touch. I highly recommend Dr. Jane.
Professional and Caring Naturopath in Burlington
I started seeing Dr. Jane for digestive issues and low energy, and her treatment plan has made a noticeable difference. She listens, explains everything clearly, and personalizes the approach to your lifestyle. I also tried acupuncture with her and found it surprisingly effective for reducing stress and tension. So grateful to have found this clinic in Burlington.
Incredible Naturopath and Acupuncture Services in Burlington
Dr. Jane’s combination of naturopathic care and acupuncture helped reduce my chronic migraines and anxiety. She’s patient, knowledgeable, and genuinely cares about long-term health, not just symptom relief. I always feel heard and respected in her sessions, which is rare these days. This clinic is a hidden gem in the Burlington area for anyone seeking alternative medicine.
Trusted Naturopath in Burlington Who Cares About Your Whole Health
After years of struggling with autoimmune symptoms, I finally found relief thanks to Dr. Jane at Pillars of Wellness. Her naturopathic approach focused on the root causes, not just masking symptoms. I also receive acupuncture treatments with her, which have helped improve my sleep and energy. Everyone at the clinic is friendly, organized, and professional.
What is Naturopathic Care?
Naturopathic care is also known as naturopathic medicine. It is a form of alternative medicine that focuses on a holistic approach and prevention of illness. It is based on the belief that the body has an innate ability to heal itself when given the right conditions. Our naturopathic doctor (ND) use a variety of natural remedies, such as nutrition, herbal medicine, acupuncture, and lifestyle counselling to help their patients achieve optimal health.
Dr. Jane Shou’s Bio
Dr. Jane is a licensed Naturopathic Doctor, dedicated to helping individuals achieve optimal health and wellness. With a background in toxicology and human biology from the University of Toronto, she earned her Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine.
Dr. Jane’s treatment philosophy combines cutting-edge naturopathic techniques with time-tested natural therapies, offering patients a gentle yet effective path to optimal wellness. Her individualized care plans aim to not only alleviate symptoms but also to empower patients with the knowledge and tools for long-term health and vitality.
Dr. Jane Shou specializes in women’s health, pediatrics, mental health, and digestive concerns to name a few, addressing a wide range of issues including hormonal imbalances, mood disorders, and gastrointestinal problems. Her expertise extends to immune system optimization, weight management, and combating fatigue and cognitive issues.
What symptoms can naturopathy help with?
Naturopathic medicine can help with a variety of symptoms and health concerns. Some common conditions that people seek naturopathic care for include:
- 5Digestive Issues
- 5Hormonal Imbalances
- 5Chronic Pain
- 5Sleep Disorders
- 5Allergies and Asthma
- 5Cholesterol
- 5High Blood Pressure
- 5Diabetes
- 5Mental Health Concerns (anxiety, stress, depression)
- 5Fatigue and Low Energy Levels
- 5Skin Condition
- 5Headaches and Migraines
- 5Immune System Support
- 5Women's Health Issues (such as PMS, menopause, and fertility)
- 5PCOS
- 5Men's Health Issues (such as prostate health and erectile dysfunction)
- 5Children’s Health Concerns (such as allergies, digestive issues, and behavioural concerns)
At Pillars of Wellness, we understand that everyone’s health concerns are unique and require personalized treatment. That’s why our naturopathic doctor in Burlington is dedicated to identifying and addressing the root causes of your symptoms.
What To Expect During Your First Visit With
Our Naturopathic Doctor
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New patients can expect a comprehensive naturopathic assessment during their first visit, focusing on health history, lifestyle habits, and current health concerns.
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Your naturopathic doctor will ask detailed questions about your diet, exercise routine, sleep patterns, stress levels, and any existing medical conditions or medications.
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The initial consultation aims to identify underlying imbalances or deficiencies that may be contributing to your symptoms.
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Naturopathic doctors at Pillars of Wellness use a personalized, holistic approach to develop individualized treatment plans tailored to your unique needs.
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This patient-centered process ensures that all aspects of your well-being are considered, supporting optimal health and long-term wellness.
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Book your first naturopathic appointment in Burlington to experience a thorough, integrative approach to natural healthcare
After the initial consultation, your naturopathic doctor may recommend additional diagnostic tests such as blood work, urine analysis, or food sensitivity testing. These tests can provide valuable insights into your current state of health and aid in the development of a treatment plan.
Once your naturopathic doctor has gathered all the necessary information, they will work with you to create a comprehensive treatment plan that addresses both your physical and emotional well-being. This could include recommendations for dietary changes, herbal or nutritional supplements, stress management techniques, and other natural remedies.
What are the results of naturopathic care?
Naturopathic care often results in improved overall health and well-being. Below is a list (but not limited to) of commonly reported benefits by patients who have incorporated naturopathy into their lives:
Increased energy
Reduced body fat and weight
Resolved digestion issues
Improved mood and cognitive efficiency
Balanced hormone levels
Decreased stress and anxiety
Reduced inflammation leading to pain
Boost the body’s natural immune functioning
Improved skin condition
Better sleep quality
Enhanced fertility and reproductive health
Reduced allergies and sensitivities
Naturopathic care also aims to address the root cause of an underlying condition, rather than just managing symptoms. This can lead to long-term improvement in overall health and prevention of future health issues.
One of the key benefits of naturopathic care is its focus on using natural remedies and therapies. These include herbal medicine, homeopathy, acupuncture, nutrition counselling, and lifestyle changes. By utilizing these methods, our naturopathic doctor in Burlington helps patients avoid potential side effects associated with conventional medications.
Naturopathic Medicine and Modalities
Our naturopathic doctor in Burlington will provide naturopathic medicine and treatments aimed at the following:
Food is considered medicine in naturopathic medicine. Our naturopathic doctor will work with you to create a personalized nutrition plan based on your unique needs and health goals. This may include dietary changes, supplementation, or detoxification protocols.
Homeopathy
Homeopathy is a system of medicine that uses highly diluted substances to stimulate the body’s natural healing abilities. It is effective for both acute and chronic conditions and is safe for people of all ages.
Physical Medicine
Naturopathy may include physical therapies such as massage, and exercise prescriptions to help with pain management, injury recovery, and overall physical well-being.
Lifestyle Counselling
Our naturopathic doctor can work with you to develop personalized lifestyle recommendations that will support your overall health and well-being. This may include stress management techniques, nutrition counselling, sleep hygiene tips, and more.
Mind-Body Medicine
The mind-body connection is an integral part of our health and wellness. Our naturopathic doctor in Burlington can help you explore the relationship between your thoughts, emotions, and physical symptoms to promote healing and balance.
Detoxification Programs
Toxins are present in our environment and everyday products we use, which can hurt our health. We can guide you through safe and effective detoxification programs to help rid your body of harmful toxins and improve your overall health.
Herbal Medicine
Plants have been used for centuries as medicines, and our naturopathic doctor is trained in the use of herbal remedies to support your health goals. Whether you are looking for natural pain relief, improved skin condition or immune system support, our doctor can create a customized herbal treatment plan for you.
This traditional Chinese medicine technique Involves inserting thin needles into precise points on the body to promote healing and restore balance. Our naturopathic doctor can use acupuncture to treat a variety of conditions, including pain management, stress reduction, and hormone imbalances.
Naturopathic Care in Your Community
Convenience should not be a barrier to health. Centrally located in the heart of Burlington, Ontario, our naturopathic clinic is a beacon for those seeking accessible, community-focused naturopathic care. You can find us near Ikea and Fortinos on Plains Road and not far from Joseph Brant Hospital.
Ready to take the next step towards a life of balance and rejuvenation? We invite you to book your consultation today. Connect with Dr. Jane, a naturopathic doctor in Burlington, Ontario, and start your transformation.
Naturopathy Prices
Consultation (15 min) = Free
Naturopathic Assessment (70 min) = $185
Follow-up treatment (60 min) = $125
Follow-up treatment (45 min) = $100
Follow-up treatment (30 min) = $75
Before Your Visit
Frequently Asked Questions About Naturopathy
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How is naturopathy different from conventional medicine?
While conventional medicine often focuses on symptom management (e.g., prescriptions), naturopathy emphasizes prevention and natural healing. Treatments are tailored to your unique needs and may include dietary changes, supplements, or stress-reduction techniques alongside conventional care when needed.
Are naturopathic treatments covered by insurance?
How soon will I see results?
Do you work with other healthcare providers?
Yes! We collaborate with physiotherapists, chiropractors, occupational therapists and more in our clinic for integrated care. With your consent, we can share notes to ensure aligned treatment.
Are naturopathic doctors licensed in Ontario?
Yes, our naturopathic doctor in Burlington is registered with the College of Naturopathic Doctors of Ontario. They complete a minimum of seven years of post-secondary education, including four years at an accredited naturopathic medical college, and must pass rigorous licensing exams
How do I book an appointment?
Click here to schedule online or call us at 905-637-4000. New patients are eligible for a free 15-minute discovery call to discuss their needs.
