Welcome to Pillars of Wellness

We are a multidisciplinary clinic with an integrative approach, located in Burlington, Aldershot (ON). Our goal is to eliminate redundancy of care and speed the recovery process. We are resolved to revolutionize the way we diagnose, treat, care, rehabilitate and promote health for our clients.

Our entire team at Pillars of Wellness is equipped to access, treat and manage client’s care from a variety of perspectives to help improve access, efficiency and overall quality of care. Check out our innovative and comprehensive wellness programs which have been created to provide holistic programming for a variety of conditions.

We have brought together numerous skilled professional to provide treatment and service while fully embodying collaboration and partnership.

Services provided: Physiotherapy, Chiropractic, Naturopathic Medicine including Acupuncture, Yoga and Meditation, Occupational Therapy, Psychotherapy and Speech-Language Pathology.

Come and join our community to maximize your health with our integrated medical and holistic services under one roof! The clinic accepts most insurance companies with minimal out-of-pocket fees.

While you are here, why don’t you check our Special Offers, Events, Member Rewards and Blog…We even have a patient education section!

Our Services

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All our health providers are registered with their respective College of Ontario and in good standing.

Occupational Therapy

A rehabilitation field, which focuses on enabling engagement in everyday life through use of occupation to foster health and wellbeing.

Physiotherapy

At Pillars of Wellness our physiotherapy team employs only qualified physiotherapists who are in good standing with their respective colleges.

Chiropractic Care

Chiropractic is an essential part of our service as so much of the bodies issues stem injury, disease or damage to the neuro-muscular system.

Speech-Language Pathology

Speech Pathologist are required to study anatomy and physiology, but they also study neuroanatomy, genetics, human and language development.

Naturopathy

Naturopathic doctors receive detailed training and have extensive experienced dedicated towards disease prevention.

MPS Therapy

It is designed to treat chronic and acute soft tissue pain and scars by applying micro current impulses to trigger acupuncture points.

Yoga

Restorative Yoga is a powerful healing tool that reduces stress by supporting the body’s innate responses towards homeostasis and health.

Acupuncture

Acupuncture is an alternative medicine technique that involves the insertion of small needles at particular points into one’s body.

Neuro Physiotherapy

Neurological physiotherapy is the treatment developed for individuals who have acquired neurological impairments.

Mindfulness Meditation

Mindfulness Meditation Learn More We hold our classes in our facility in Burlington, Aldershot. Join our free class twice a week, plus another class where we combine Restorative Yoga and Mindfulness Meditation. See our schedule for more information. You are welcome to make a donation after your meditation class, which is to help children around […]

Prenatal yoga

At Pillars of Wellness in Burlington, Aldershot, we offer this unique service for future moms who are looking for ways to relax or stay fit. Did you know that prenatal yoga might also help you prepare for labor and promote your baby’s health? Before you start prenatal yoga, understand the range of possible benefits, as […]

Yoga for Seniors

Yoga for Seniors Benefits At Pillars of Wellness, Burlington, Aldershot, we offer yoga for seniors classes for the elderly community. As we get older, muscles tend to stiffen, our joints lose their range of motion and we become more susceptible to chronic problems such as osteoporosis, arthritis and heart disease. Yoga can help slow down […]

Concussion Management

Concussion Management At Pillars of Wellness Burlington and Aldershot. A concussion is a neurologic injury that causes a temporary disturbance in brain cells, as a result of extreme acceleration or deceleration of the brain within the skull. It is also referred to as a type of traumatic brain injury that is caused by a blow […]

Vestibular Treatment - Pillars Of Wellness

Vestibular Disorder

What is a Vestibular Disorder? There are lots of people who complain of vertigo, balance issues, dizziness and unsteadiness and there are many things that can cause these symptoms. In several cases those symptoms are causes by vestibular disorder. The vestibular system is the part of the inner ear and brain that is responsible for […]

Orthotics

Custom Orthotics – Burlington Orthotic Center Your feet are the foundation that support your entire body therefore it makes sense that foot problems could affect the rest of your body. Custom orthotics are external devices used to modify and support the structural and functional characteristics of the neuro-musculoskeletal system. Many patients present to us with […]

Joint Adjustments - Chiropractic Treatment

Spinal Joint Manipulation

Spinal Adjustment The chiropractic profession has its roots buried in spinal adjustment, or spinal manipulation as it is also known. The Central Nervous System, or CNS controls all of the various functions of our body. If there are inefficiencies in this system, then this can result in pain and dysfunction. An adjustment can correct misalignment […]

Active Release Technique

Active Release Technique ™ Active Release Technique (ART) is a patented, state of the art movement-based soft tissue technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Conditions such as headaches, back pain, carpel tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee injuries and tennis elbow are just some of the […]

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Neuro Rehabilitation – Burlington, Aldershot

Neuro Rehabilitation Neuro rehab falls under Occupational therapy and it consist of supporting and facilitating an individual to be as independent as possible in their chosen activities (occupations). This may include improving an individual’s cognitive functions such as memory, planning and organizing and/or may focus on removing physical barriers, prescribing mobility equipment and linking them […]

Mental Health – Burlington, Aldershot

Mental Health Programs Mental health programs can encompass areas such as setting goals, development and implementation of coping strategies as well as planning activities. Occupational therapy can positively influence mental health and general well-being by supporting engagement in community involvement, meaningful activities, and productive roles. These activities may include attending to one’s personal care, going […]

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Senior’s Health – Burlington, Aldershot

How can occupational therapy help seniors? Occupational therapy is a treatment that empowers people to overcome barriers and promotes their participation in their daily activities/occupations. Through empowerment an individual can lead a more independent and productive life. An OT is focused on patient goals revolving around improving life skills and promoting engagement in activities that […]

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Workplace Service

What is ergonomics? Ergonomics is about interactions between people and their combined physical and organizational environments within the workplace. Allowing an ergonomic design to be put into the workplace that will accommodate variety of ways humans are capable of, and/or limited, allows workplace conditions to match capabilities. These ergonomic changes can reduce the risk of […]

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Musculoskeletal Service

Musculoskeletal and Orthopedic Program Burlington, Aldershot The musculoskeletal Service and orthopedic rehabilitation program is specifically designed to enhance your recovery and assist you in regaining independence. This program can utilized after an orthopedic injury or condition, severe trauma due to an accident, or surgery such as hip and knee replacements. What can be treated with an […]

Fertility

Fertility treatment – Burlington, Aldershot At Pillars of Wellness we understand that fertility challenges can be a stressful and highly personal experience. By utilizing a natural integrative team approach to assisting those who are facing fertility challenges we are able to optimize your opportunity to conceive and maintain pregnancy. Our team of experienced practitioners work […]

Holistic Nutrition – Burlington, Aldershot

What is Holistic Nutrition? Holistic Nutrition is a natural approach to dietary and lifestyle choices. Setting itself aside from some of the alternatives, holistic nutrition services focuses on the individual as a whole being, and by doing so, is able to address the root causes of a problem, rather than merely treating the symptoms. Holistic […]

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Holistic Nutrition Programs

Holistic Nutrition Programs – Burlington, Aldershot With any big potential change, the first thing you want to consider is what do you want to get out of it? After all, visualization is everything and it’s the first step in manifesting the health and wellbeing you desire. Whether your main goal is weight-loss, fatigue or confronting […]

Yoga Therapy

Private Yoga Therapy – Burlington, Aldershot It is a self-empowering process, where the care-seeker, with the help of the Yoga therapist, implements a personalized and evolving yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate the suffering in a progressive, non-invasive and complementary manner. Depending upon the […]

Cleanse and Detox

Cleanse and Detox – Burlington, Aldershot In today’s society there are so many ways to cleanse, and so many new products telling why and how we should. Let me break it down for you a little bit though. There are a number of reasons why we want to cleanse our body. The primary of which, […]

Language Delay and Disorder

What is Language Delay and Disorder? There are many terms used among professionals when describing children who have difficulties understanding and using language. Some use the term developmental language disorder, specific language impairment, expressive language disorder, language learning impairment or, language delay or disorder. This can make it difficult for parents to get appropriate information. […]

Literacy

Literacy is the ability to use and understand information that is fundamental to daily life and work, at home and in the community. Unfortunately, too many children are affected, especially the low-income countries which represent 90% of primary age children are not expected to read or do basic maths by the end of primary school. […]

Dysphagia

Dysphagia refers to a difficulty in swallowing. Lots of people are unaware of having Dysphagia. The good news is that there are dysphagia treatment available. It is usually caused by nerve or muscle problems and can be painful at time. It is more common in older people and babies. There is a wide range of […]

Stuttering

What is Stuttering? Stuttering is so common that everyone knows what it sounds like and can easily recognize it. Everyone has probably had moments of stuttering at least once in their life. It should not be confused with cluttering. Thankfully, we can provide stuttering treatment. Most people don’t know that stuttering can also include non-verbal […]

Pediatric Chiropractic

Today, more and more parents look for other ways of therapies for their children. Pediatric Chiropractic care treatment is very popular in Canada, it has helped millions of people. Very often, children need rehabilitation after surgery. Sometimes, it’s simply headaches or bad posture which can cause injuries. Growing pain is also common to see among […]

Orthopedic / Musculoskeletal

Understanding the complicated orthopedic problem One of the common concerns people have all over the world is injuries and strains on the body’s muscles, joints, and bones. These are prevalent concerns globally, proper awareness of the condition is still an issue. In a study conducted by Stanford University’s School of Medicine, it was found that […]

Homeopathy

Homeopathic medicine is a natural process of healing that is targeted towards the human body to alleviate symptoms, promote repair, and improve the overall health of an individual. It is a perfectly safe route of healing, even for young children and animals and has no known side effects that you’d expect from medicinal options. You […]

Psychotherapy

Various people face different diseases, conditions, and illnesses throughout the world. Some are lucky enough to catch their symptoms early on, while others are able to survive through the ordeal through numerous surgeries or treatments. One of the most difficult problems that people have to deal with is mental illness. It’s something that is very […]

Child Abuse

Abuse involves misusing power to hurt or manipulate another person. The abuse can be physical, verbal, emotional, sexual, social or financial, and can result in all sorts of pain and psychological issues. Psychological wounds caused by abuse can be more difficult to heal than physical injuries. Victims of abuse can have strong negative feelings even […]

Anger Management

Human emotions are vast, with each one capable of being a sign or symptom of any mental or physical disorder. One of the most common emotional responses that people express is “anger.” Certain episodes of anger can be considered normal. With that being said, recurrent angry outbursts or rage fits can be indicative of deeper […]

Couple Therapy

Couple therapy doesn’t have the best name for itself, and many misconceptions exist regarding its purpose, which is why many couples choose to avoid therapy altogether. Some consider couples therapy to be ideal for serious relationship issues like adultery or addiction, while others think of it as a last-ditch effort before ending a relationship. Most […]

Grief and Loss

People will inevitably face loss at some point in their lives. Grief and Loss is an emotional or mental reaction to any kind of loss. It involves a range of feelings including sadness, confusion, and anger. The process of adjusting to any big loss can differ extensively from one person to the other. It usually […]

Post-Traumatic Stress Disorder

What is PTSD? According to the Nebraska Department of Veterans’ Affairs, Post-Traumatic Stress Disorder (PTSD) is a mental disorder that follows any experience or witnessing of life-threatening situations like war, natural disasters, terrorist incidents, accidents, or assault. Some folks can return to a normal life over time, but others face stresses that do not go […]

Domestic Violence

Domestic violence involves one partner abusing the other to gain control over them. It comes in different levels of severity and frequencies and can affect any kind of relationship, whether it involves family, friends, or other people. Domestic violence is also called intimate partner violence, spousal abuse, and domestic abuse. While many victims feel like […]

Feeling stresses - Therapy for depression at Pillars of Wellness

Depression and Anxiety

Mental illness is prevalent throughout the world. In numerous countries and cultures, social stigmas still exist regarding mental conditions, with several folks shaming or not understanding the complexities of different diseases. This leads to millions of people not being treated worldwide for mental disorders that can actually be managed. Anxiety and Depression is very common […]

Alternative Therapy

Alternative therapy has been gaining quite a lot of positive popularity in today’s healthcare world. The benefits of alternative medicinal healing have been effective in making up for the any different shortcomings of both Western medicine and surgical procedures. Conventional healthcare and Western medicine have been widely popular in Canada, US, and Western Europe for […]

Iridology

As the technology has advanced, the field of medicine and health has also advanced to a whole new level. There are diseases that were unheard of even a decade ago. With these diseases and health issues, medical practitioners and health experts come up with the solutions in the form of medicines and treatments. There are […]

Trauma

Our Psychotherapist can help you! Life is a box of chocolate and its journey is extremely unpredictable. You never know what the next moment will bestow upon you. Happiness and sadness, both are unpredictable at times yet they are capable of changing your life forever. Life is full of unexpected events. This is a part […]

Eye movement desensitization reprocessing therapy with Pillars of Wellness

EMDR – Eye Movement Desensitization Reprocessing

Our Psychotherapist can help you! There are happy as well as sad moments in life. Sad incidents tend to have a longer effect on a person’s mind and their overall life. There are some events that can lead a person towards trauma. Some persons are vulnerable to developing a long-term sadness or depression. Some happenings […]

Stress Detox

Stress Detox Treatment Are you feeling tired or stress or maybe suffer from anxiety? At Pillars of Wellness, we provide you with the comfort of a home and the expertise of professional health practitioners to maximize your health and speed of recovery. The Stress Detox treatment involves the gentle placement of five small, sterilized, disposable […]

Multiple Sclerosis

Our Neuro-Physiotherapist can help you! There are numerous prevalent medical diseases and conditions worldwide that often go overlooked because of their severity. Most people are too busy in their daily lives to focus on their health and body, and so many of them miss the signs and symptoms that they’re going through in the process. […]

Parkinson’s Disease

Our Neuro-Physiotherapist and Occupational Therapist can help you! The mind is the central part of a human body. Even if a person is not well, it is the mind that needs to be strong for making the body strong. The nervous system is the central part of your body and if it is in a […]

Stroke

Our Neuro-Physiotherapist can help you! There are uncountable health issues these days. They are a result of imbalance diet, lack of physical activity or no exercise, and an unhealthy lifestyle. All these factors drive a person’s life in danger. There are some health issues that are minimal in the beginning and can be minimized by […]

Dementia Treatment

Our Occupational Therapists can help you! Two of the most common mental conditions that have been witnessed in old age are Alzheimer’s and dementia. A lot of research and surveys have been conducted on dementia treatment. While no exact cure is found, there are ways to prevent further degradation and interfering with daily life. This […]