Wellness care support helps people understand, organize, and navigate their health through coordinated and integrated care. This article explains what it is, how it works, and how it supports better health, wellbeing, and daily living.
Occupational Therapist
The Benefits of an Integrated Care Approach to Your Health in Burlington
At Pillars of Wellness in Burlington, Ontario, we strongly believe that healing is more efficient when healthcare professionals collaborate under one roof. That’s why we created this model at our clinic due to large gaps in the healthcare system. We follow an integrated care model with multidisciplinary health services, combining expertise from physiotherapy, naturopathy, counselling, massage therapy, occupational therapy, speech therapy, acupuncture and chiropractic care, to help you recover faster and reduce the redundancy of care.
The Importance of Office Ergonomics: A Canadian Occupational Therapist’s Perspective
In today’s working world, more Canadians are spending long hours sitting at desks, using computers, and participating in virtual meetings. Whether you’re working from home, in a traditional office, or a hybrid of both, one thing remains essential: office ergonomics. As Occupational Therapists (OTs), we often see the negative effects of poor workstation setup and are passionate about helping individuals and organizations design spaces that support both physical health and productivity.
7 Engaging Winter Activities for Seniors, Guided by Occupational Therapy
Winter can be a challenging time for seniors. With shorter days and colder temperatures, many older adults experience decreased activity levels and increased isolation. According to recent research from the National Council on Aging, nearly 28% of seniors report...
Boost Workplace Productivity with Occupational Therapy: Tips for Desk Workers
In today’s fast-paced work environment, maximizing productivity while maintaining physical and mental well-being has become increasingly important. At Pillars of Wellness, we understand the challenges desk workers face daily, from poor ergonomics to mental fatigue. Our occupational therapy services can help transform your workplace experience and enhance your productivity significantly.
5 Desk Posture Tips from Occupational Therapy to Avoid Back Pain & Boost Focus
Did you know that over 80% of office workers experience back pain at some point in their careers? As occupational therapists at Pillars of Wellness, in collaboration with New Heights Physiotherapy, we see the consequences of poor desk posture every day. The pandemic has only intensified these issues, with remote work increasing by 140% since 2020, according to Stanford research, often in makeshift home offices with inadequate ergonomic setups.
A Guide To Neurological Disorders
In this blog post, we’ll explore the basics of neuro-rehabilitation (the therapeutic approach for managing these conditions). We will explain common disturbances associated with neurological diseases such as strokes, traumatic brain injuries, cerebral palsy, multiple sclerosis (MS), Parkinson’s Disease (PD) and Alzheimer’s Disease.
Traumatic Brain Injury Treatment After a Motor Vehicle Accident
Understanding a Traumatic Brain Injury (TBI) A traumatic brain injury, or TBI, is a form of acquired brain injury resulting from any type of external force—usually from an impact on the head. It can be classified into mild, moderate, and severe categories. A mild TBI...
ADHD In Women
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disability that affects individuals across the lifespan. At least 50% of children retain ADHD symptoms into adulthood, and experience challenges in school, relationships, work and overall daily...
Effective ADHD Treatment Strategies for Adults
Attention Deficit Hyperactivity Disorder (ADHD) can be an on-going struggle for many adults, but the good news is that with effective treatment strategies, it doesn't have to continue to get in the way of leading a successful life. Between ADHD medications, diet and...
Guide on Long-Term Disability Rehabilitation
Introduction To Long-Term Disability Rehabilitation Long-term disability rehabilitation is a process of adjusting to your new living circumstances. It encompasses the physical, emotional, social and spiritual aspects of your life that are affected after an illness or...
Guidelines For Adult Stroke Rehabilitation And Recovery
Understanding Stroke Rehabilitation And Recovery Stroke rehabilitation and recovery is a critical process for adults who have experienced a stroke. It can be a long, complex journey of healing but the rewards can be tremendous, with the potential to improve the...
