Holistic Nutrition in Burlington – Aldershot

What is Holistic Nutrition?

Holistic nutrition is a natural approach to dietary and lifestyle choices. Setting itself aside from some of the alternatives, holistic nutrition services focus on the individual as a whole being, and by doing so, is able to address the root causes of a problem, rather than merely treating the symptoms.

Holistic nutrition also focuses on prevention, helping to avoid illnesses and states of disease before they even start. In holistic nutrition, all aspects of the individual’s lifestyle are taken into consideration, incorporating emotional, mental, and physical health to create a comprehensive state of well-being.

When it comes to diet and dietary choices, the holistic approach encourages education on basic nutrition and incorporates natural, whole and organic foods, natural holistic supplements, and food treatments for chronic and acute health conditions.

What Goals Can Holistic Nutrition Help Achieve?

  • Introducing a complete and balanced diet that incorporates natural, unprocessed foods
  • Improving bodily functions as you regain equilibrium
  • Education on how your body heals and works naturally
  • Achieving optimum energy levels, emotional well-being and the ability to fight infections
  • Improved emotional and psychological well-being, including mood
  • Relief from stress and memory loss

What to Expect on Your First Visit?

During your first visit, you’ll receive a detailed assessment to determine the nature of your symptoms. This will help our team design a custom program aimed at giving you the treatment you deserve.

As holistic nutritionists are not yet government regulated, it’s important to look for the certification, Certified Nutritional Practitioners (CNPs), as CNPs are holistic nutritionists with a 3 year diploma in Applied Holistic Nutrition. This is recognized and approved by the Certified Nutritional Practitioners Council of Canada (CNPCC).

To explore options like a Holistic Nutrition Program or a Cleanse and Detox, visit those pages on our website.

We don’t believe in “cookie-cutter” approaches. Each client at Pillars of Wellness is unique, and that’s why we aim to take the time and effort to get to know you and your condition — helping you feel better while experiencing the most effective treatment possible.

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What Conditions Can Holistic Nutrition Help Treat?

Holistic nutrition can help treat many conditions. Some of the conditions the clinic commonly helps with are:

  • Acne/skin conditions
  • Cravings
  • Depression/mood/happiness
  • Detoxification
  • Dietary changes/food allergies
  • Disease prevention (i.e. cancer/osteoporosis/arthritis)
  • Hormone issues
  • Low energy / fatigue
  • Sleep problems
  • Weight loss

Why Choose Pillars of Wellness?

At Pillars of Wellness, in Burlington, Ontario, we are proud to provide a truly integrated care approach that employs a variety of treatments to achieve faster recovery. Our clinic offers different services such as chiropractic, naturopathy, counselling, speech therapy, occupational therapy, yoga therapy, and acupuncture.

With multiple diverse services and specialities in one place, you’ll get the best care possible — without having to look elsewhere. Pillars of Wellness is your one-stop-health solution, located right here in Burlington.

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