Couple Therapy in Burlington

Pillars of Wellness, located in Burlington, Aldershot, can help couples treat relationship issues in a number of healthy ways, so that you’re left feeling both mentally and physically better. Couple counselling is not solely reserved for couples dealing with issues like adultery or addiction — it can often just be a way to maintain the relationship healthily while setting positive groundwork for your future.

What is Couple Therapy?

Couple therapy helps those in a romantic relationship get perspective into their dynamic, fix their problems, and improve their overall relationship satisfaction.

Techniques of Couple Therapy

While the technique of couple’s therapy can vary from one licensed marriage and family therapist (LMFT) to another, the main therapy tends to involve the same basic principles:

5Targeting a specific problem like sexual issues, internet addiction, jealousy.

5Solution-oriented, change-focused interventions in the early stages of treatment.

5Active involvement from the therapist in handling the relationship instead of each person individually.

5A simple compilation of treatment objectives.

Benefits of Couple Therapy

Working through therapy and counselling has many benefits for couples. Our counselling team has tremendous experience with:

Finding effective, positive ways to handle difficulties in day-to-day life as a couple

Building or repairing your meaningful relationship as a couple

Gaining relief from lasting effects of mental or physical trauma

Overcoming anxiety and depression together

Reduced stress

New perspectives on various mental health and social problems

Couple Therapy and Counselling at Our Clinic in Burlington

Therapy and counselling is different for every couple. It usually starts with a standard interview related to the history of the relationship and analysis of each partner’s family history, values, and cultural background. Your therapist can use the first few sessions for crisis control depending on the urgency of the situation.

Your therapist then assists in pinpointing the relationship issues, which would then be the focus of treatment. This helps your therapist determine clear treatment goals and a structured plan. During the treatment stage, therapists will allow the couple to gain perspective of the relationship dynamics and each partner’s role in the problem.

pillars-of-wellness-burlington-exterior-view

Another imperative aspect of a couple’s therapy is altering behavior, habits, and interactions of each partner toward each other. Therapists usually assign each partner goals so they can use the skills they have learned in therapy in their everyday interactions. Improved emotional expression and open communication can, therefore, help partners solve their problems effectively.

Why choose Pillars of Wellness?

At Pillars of Wellness, in Burlington, Ontario, we are proud to provide a truly integrated care approach that employs a variety of treatments to achieve faster recovery. Our clinic offers different services such as chiropractic, naturopathy, counselling, speech therapy, occupational therapy, yoga therapy, acupuncture, and holistic nutrition.

With multiple diverse services and specialities in one place, you’ll get the best care possible — without having to look elsewhere. Pillars of Wellness is your one-stop-health solution, located right here in Burlington.

Book An Appointment

Flexibility and accommodation to make your appointment viable and fit to your schedule

Highly recommended for everyone who is looking for friendly, warm and very professional help in physiotherapy. Flexibility and accommodation to make your appointment viable and fit to your schedule. Warm, new and clean environment going very well together with informative and friendly, professional personnel. My therapy clinical notes, invoices and appointment reminders were also available on line and on time. Khizar, Nancy, Thank you.

Feeling better by the day. Thank you so much!

This is the first time I give a review. I cannot say enough about this clinic. They are really amazing. Friendly, great customer service and helped me with a condition I have for years. Feeling better by the day. Thank you so much!

I was very impressed by their customer service and professionalism

I recently used Pillars of Wellness services for my injuries. I was very impressed by their customer service and professionalism. The first time I came to do my assessment, the owner, the physiotherapist and the chiropractor sat with me to help me figure out the best way to feel better and faster. I spent 6 weeks with on-going treatment using different modalities. The end result was no more pain and I was able to move again!! Thank you so much for your help. I highly recommend this clinic to anyone.

Summing it up Pillars of Wellness is a well run top notch health clinic!

Lori and Laurent Pinci who run Pillars of Wellness along with their team are very professional and efficient. They make you feel welcome with a smile and kind words every time you walk through their doors. They truly care. We have not yet had the need to experience the many other services that Pillars of Wellness offers, but if we ever did, we definitely would not hesitate to use them.

I’m feeling very supported during my recovery….

On the advice of a friend, I reached out and booked a series of appointments with their occupational therapist, Lori; physiotherapist, Abida; and their naturopath, Dr. Galantai to help with recovering from a concussion. It has been an excellent experience! They are all incredible practitioners.

This is the first time I’ve ever experienced a longer term injury and their genuine, individualized care has really lessened my stress. I’m feeling very supported during my recovery and highly recommend their clinic. I credit my continual improvement to the holistic way I’m getting treatment for my symptoms and am very grateful.

I went to different clinics I finally found one worth going to.

Friendly, caring and professionals like nothing I have seen around Aldershot//Burlington. Attentive to the needs of their patients. They take the time to listen. Beautiful and well designed clinic that is extremely well maintained. I have had two car accidents in the last year and I went to different clinics I finally found one worth going to.

Couple Therapy