February 23, 2019
A person suffering from shoulder tendonitis

How Yoga Therapy Can Help You With Shoulder Tendonitis?

What is shoulder tendonitis? Tendinitis is, as its name suggests, a disease related to the tendons. Tendons are the fleshy things that connect the muscle to […]
February 6, 2019
Yoga therapy can treat sciatica

How Yoga Therapy Can Help You With Sciatica? Experts

All you need to know about yoga therapy and sciatica treatment Have you ever had a family member complain to you about a ‘throbbing’ in their […]
January 14, 2019
How yoga can help you with injuries and mental health

How yoga can help you with injuries and mental health?

Yoga and the healing benefits Yoga is a 4,000-year-old therapeutic method involved in uniting the mind, body, and spirit. Yoga is said to achieve not only […]