February 23, 2019

How Yoga Therapy Can Help You With Shoulder Tendonitis?

What is shoulder tendonitis? Tendinitis is, as its name suggests, a disease related to the tendons. Tendons are the fleshy things that connect the muscle to […]
February 6, 2019

How Yoga Therapy Can Help You With Sciatica? Experts

All you need to know about yoga therapy and sciatica treatment Have you ever had a family member complain to you about a ‘throbbing’ in their […]
January 14, 2019

How yoga can help you with injuries and mental health?

Yoga and the healing benefits Yoga is a 4,000-year-old therapeutic method involved in uniting the mind, body, and spirit. Yoga is said to achieve not only […]