March 15, 2019

What Are The Benefits Of Yoga And Meditation For The Brain?

The history of meditation and the human brain Meditation, and what it has come to mean in the modern era, truly came into existence in the […]
February 23, 2019

How Yoga Therapy Can Help You With Shoulder Tendonitis?

What is shoulder tendonitis? Tendinitis is, as its name suggests, a disease related to the tendons. Tendons are the fleshy things that connect the muscle to […]
February 6, 2019

How Yoga Therapy Can Help You With Sciatica? Experts

All you need to know about yoga therapy and sciatica treatment Have you ever had a family member complain to you about a ‘throbbing’ in their […]
January 14, 2019

How yoga can help you with injuries and mental health?

Yoga and the healing benefits Yoga is a 4,000-year-old therapeutic method involved in uniting the mind, body, and spirit. Yoga is said to achieve not only […]