PTSD Treatment in Burlington
Pillars of Wellness, located in Burlington, specializes in treating individuals experiencing the symptoms of post-traumatic stress disorder (PTSD).
What is PTSD?
This is a mental disorder that can follow any experience or witnessing of life-threatening situations like war, natural disasters, terrorist incidents, accidents, or assault. Some people can return to a normal life over time, but others face stresses that do not go away with time and can actually get progressively worse. People with PTSD usually relive their trauma through nightmares and flashbacks which can result in insomnia, emotional, or social detachment and overall social impairment.
There are three main sets of symptoms:
01
Nightmares, trauma reminders, & flashbacks
02
Fear, anxiety, anger, stress, & irritability
03
Isolation, numbness, & detachment
Benefits of
Treating PTSD with Therapy
When it comes to coping with PTSD, working with a grief counsellor can have many benefits.
Finding effective, positive ways to handle difficulties in day-to-day life
Building or repairing your meaningful relationships
Gaining relief from lasting effects of mental or physical trauma
Overcoming anxiety and depression
Reduced stress
New perspectives on various mental and social problems
PTSD Therapy at Our Clinic in Burlington
These trauma-focused methods are some of the ways our clinic can help you heal from PTSD:
Prolonged Exposure Therapy (PE)
PE trains you on ways to get back control by dealing with your trauma-based feelings. Through talk therapy, patients can safely express their feelings of trauma with a provider so they can healthily overcome them.
Cognitive Processing Therapy (CPT)
CPT lets you reframe negative beliefs about your trauma by talking with a provider about your negative thoughts while submitting short writing assignments.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR lets you process and breaks down your trauma to understand it better. It works by having you recall your trauma while focusing on any eye movement or audio.
Why choose Pillars of Wellness?
At Pillars of Wellness, in Burlington, Ontario, we are proud to provide a truly integrated care approach that employs a variety of treatments to achieve faster recovery. Our clinic offers different services such as physiotherapy, chiropractic, naturopathy, counselling, speech therapy, occupational therapy, yoga therapy, acupuncture, and holistic nutrition.
With multiple diverse services and specialities in one place, you’ll get the best care possible — without having to look elsewhere. Pillars of Wellness is your one-stop-health solution, located right here in Burlington.
Additional Counselling Services
Couples Therapy
Cognitive Behavioral Therapy
Teenage Therapy
Depression and Anxiety
Anger Management
Grief and Loss
Child Abuse
Trauma
Domestic Violence
PTSD
Online Therapy