Expert Massage Therapy Services
At Pillars of Wellness, our goal is to provide holistic care through a range of therapeutic services, including massage therapy. We believe in the power of touch to promote healing and well-being, offering individualized care to our Burlington community. Whether you’re seeking relief from pain, stress management, or relaxation, our expert massage therapists are here to support your wellness journey.
From Swedish massage and deep tissue massage to sports massage, our registered massage therapist in Burlington will ensure you get the best care for your needs.
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Flexibility and accommodation to make your appointment viable and fit to your schedule
Highly recommended for everyone who is looking for friendly, warm and very professional help in physiotherapy. Flexibility and accommodation to make your appointment viable and fit to your schedule. Warm, new and clean environment going very well together with informative and friendly, professional personnel. My therapy clinical notes, invoices and appointment reminders were also available on line and on time. Khizar, Nancy, Thank you.
Feeling better by the day. Thank you so much!
This is the first time I give a review. I cannot say enough about this clinic. They are really amazing. Friendly, great customer service and helped me with a condition I have for years. Feeling better by the day. Thank you so much!
I was very impressed by their customer service and professionalism
I recently used Pillars of Wellness services for my injuries. I was very impressed by their customer service and professionalism. The first time I came to do my assessment, the owner, the physiotherapist and the chiropractor sat with me to help me figure out the best way to feel better and faster. I spent 6 weeks with on-going treatment using different modalities. The end result was no more pain and I was able to move again!! Thank you so much for your help. I highly recommend this clinic to anyone.
Summing it up Pillars of Wellness is a well run top notch health clinic!
Lori and Laurent Pinci who run Pillars of Wellness along with their team are very professional and efficient. They make you feel welcome with a smile and kind words every time you walk through their doors. They truly care. We have not yet had the need to experience the many other services that Pillars of Wellness offers, but if we ever did, we definitely would not hesitate to use them.
I’m feeling very supported during my recovery….
On the advice of a friend, I reached out and booked a series of appointments with their occupational therapist, Lori; physiotherapist, Abida; and their naturopath, Dr. Galantai to help with recovering from a concussion. It has been an excellent experience! They are all incredible practitioners.
This is the first time I’ve ever experienced a longer term injury and their genuine, individualized care has really lessened my stress. I’m feeling very supported during my recovery and highly recommend their clinic. I credit my continual improvement to the holistic way I’m getting treatment for my symptoms and am very grateful.
I went to different clinics I finally found one worth going to.
Friendly, caring and professionals like nothing I have seen around Aldershot//Burlington. Attentive to the needs of their patients. They take the time to listen. Beautiful and well designed clinic that is extremely well maintained. I have had two car accidents in the last year and I went to different clinics I finally found one worth going to.
What is Massage Therapy?
At Pillars of Wellness in Burlington, our massage therapy services involve skilled manipulation of soft tissues, including muscles, tendons, and ligaments, to promote healing and relaxation.
It is used to alleviate discomfort, improve mobility, and enhance overall wellness. Our massage therapists are certified professionals who combine expertise and care to offer treatments that are tailored to meet your unique needs.
Benefits of Massage Therapy
Massage therapy provides numerous health benefits beyond relaxation. At Pillars of Wellness, we understand the importance of therapeutic touch in enhancing your physical and mental health.
Pain Relief
Our massage therapists in Burlington use specific techniques, such as deep tissue massage and myofascial techniques, to target problem areas and reduce pain, helping you regain comfort and mobility.
Massage therapy is widely recognized for its ability to relieve various types of pain, including:
Back Pain
Whether you’re suffering from chronic back issues or temporary discomfort, massage can target areas of tension and provide much-needed relief.
Headaches
Tension headaches and migraines can be alleviated by reducing muscle tension in the neck and shoulders, common areas of stress buildup.
Joint Pain and Stiffness
Massage can improve flexibility and decrease joint pain, often benefiting those with arthritis or repetitive strain injuries.
Stress and Anxiety Management
In today’s fast-paced world, stress and anxiety are all too common. Massage therapy has been shown to lower cortisol levels, a stress hormone while increasing the production of endorphins, your body’s natural feel-good chemicals. This results in:
Reduced Tension
Experience a decrease in muscle tightness and emotional stress, helping you feel more relaxed and grounded.
Improved Sleep
Quality sleep is often disrupted by stress. Regular massage can improve your sleep patterns, allowing you to wake up feeling more refreshed.
Enhanced Mood
The calming effects of massage therapy can boost your overall mood, helping you manage everyday challenges with greater resilience.
Enhanced Circulation
Another significant benefit of massage therapy is the improvement of blood circulation.
This increase in blood flow:
Promotes Healing
By enhancing circulation, massage therapy helps deliver more oxygen and nutrients to tissues, which can accelerate the body’s healing process.
Reduces Swelling
Improved circulation helps reduce fluid retention and inflammation, aiding in recovery from injuries or surgery.
Supports Immune Function
Better circulation also means that your body is more efficient at removing toxins and waste products, promoting a stronger immune system.
Improved Flexibility and Range of Motion
Whether you’re an athlete looking to improve your performance or someone dealing with the stiffness of everyday life, massage therapy can increase your range of motion and flexibility.
Our massage therapists utilize various stretching techniques and pressure applications to:
Loosen Tight Muscles
Target areas of muscle tightness to improve movement and flexibility.
Enhance Mobility
Regular treatments can help you maintain or regain movement, making everyday activities easier and more comfortable.
Prevent Injuries
For athletes, improved flexibility can reduce the risk of strains and sprains, making massage an essential part of any fitness or rehabilitation program.
Explore Our Expert Massage Therapy Services in Burlington
At Pillars of Wellness, we offer a variety of massage therapy treatments tailored to meet the unique needs of each individual. Whether you are seeking relief from a specific condition or looking for general wellness benefits, we have the right service for you.
Swedish Massage
This is the most common form of massage therapy and is perfect for relaxation and stress relief. Swedish massage uses long, gentle strokes combined with circular movements to reduce muscle tension, improve circulation, and promote overall relaxation. It is ideal for those looking to unwind after a long day or week of work.
Additionally, Swedish massage can enhance flexibility and range of motion, making it beneficial for athletes and those with active lifestyles. Whether you’re seeking a soothing escape or relief from tension, this therapeutic approach can rejuvenate both body and mind, leaving you feeling refreshed and revitalized.
Deep Tissue Massage
For individuals with chronic pain or significant muscle tension, deep tissue massage in Burlington offers more focused and intense pressure. This type of massage targets the deeper layers of muscles and connective tissue, providing relief from issues such as:
- Chronic Pain
- Scar Tissue
- Postural Problems
Deep tissue massage is particularly beneficial for those who have sustained injuries or are dealing with long-standing tension.
Sports Massage
Whether you’re a professional athlete or someone who exercises regularly, sports massage is designed to help you enhance your performance and recover faster from workouts. This massage focuses on muscles used during specific activities and can:
- Improve Flexibility
- Reduce the Risk of Injury
- Aid in Recovery
Sports massage in Burlington is perfect for anyone involved in physical activity, from weekend warriors to marathon runners.
Prenatal Massage
Pregnancy can place additional stress on your body, particularly on the back, hips, and legs. Prenatal massage in Burlington offers gentle, soothing relief from pregnancy-related discomfort. Our specially trained therapists use techniques that are safe and effective for expectant mothers, helping to:
- Reduce Swelling
- Alleviate Back Pain
- Promote Relaxation
Prenatal massage can also help prepare your body for labor and delivery by increasing flexibility and reducing stress.
Myofascial Release Massage Therapy
Myofascial release massage therapy is a specialized form of massage that focuses on treating the fascia, which is the connective tissue that surrounds muscles, bones, and organs throughout the body. Here are the key points about myofascial massage therapy in Burlington:
- Target: It specifically targets the fascia, aiming to release tension and restrictions in this connective tissue.
- Technique: Therapists use gentle, sustained pressure and stretching to manipulate the fascia.
- Purpose: The goal is to release tightness in the fascia, which can help improve flexibility, reduce pain, and restore normal function.
- Method: Unlike traditional massage, it doesn’t use oils or lotions. Therapists apply direct pressure on the skin to feel and manipulate the fascial tissues.
Why choose Pillars of Wellness for massage therapy in Burlington?
At Pillars of Wellness, we pride ourselves on providing a holistic approach to health and wellness. Our massage therapy services are tailored to the needs of our Burlington clients, offering professional care in a relaxing environment. Here’s why we stand out:
Certified and Experienced Therapists
Our team of registered massage therapists (RMTs) is highly trained and certified to ensure you receive the best care possible. We stay up to date on the latest techniques and research in the field, allowing us to offer treatments that are both effective and safe.
Customized Treatment Plans
We understand that each person is unique, and so are their needs. During your initial consultation, we assess your goals and health concerns to develop a personalized massage therapy plan. This ensures that every session provides maximum benefit for your health and well-being.
A Welcoming Environment
At Pillars of Wellness, we believe that your wellness journey should be relaxing and enjoyable. Our massage therapy clinic in Burlington is designed to create a peaceful and welcoming atmosphere, making it the perfect place to relax, rejuvenate, and heal.
Book Your Massage Therapy Appointment Today
If you’re looking for professional massage therapy in Burlington, Ontario, Pillars of Wellness is here to help.
Our team of expert massage therapists is dedicated to helping you achieve your health and wellness goals. Contact us today to schedule your appointment and start experiencing the many benefits of massage therapy.
Before Your Visit
Frequently Asked Questions
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What can I expect during a massage therapy session?
During your session, your registered massage therapist (RMT) will begin by discussing your health history and goals to create a personalized treatment plan. You will then be guided to lie comfortably on a massage table, with sheets covering your body. The therapist will use oils or lotions to apply various techniques, focusing on the areas of your body that need attention.
Do I need to prepare for my massage session?
There is no specific preparation needed for a massage therapy session. However, wearing comfortable clothing and arriving a few minutes early to complete any necessary forms is helpful. It’s also recommended to communicate any health concerns or preferences with your therapist beforehand to ensure the best experience.
Is massage therapy covered by insurance in Burlington, Ontario?
Yes, massage therapy provided by Registered Massage Therapists (RMTs) is often covered under many extended health insurance plans in Ontario. We recommend checking with your insurance provider regarding coverage. Pillars of Wellness can provide receipts for submission to your insurance for reimbursement.
How often should I get a massage?
The frequency of your massage sessions depends on your individual goals and needs. If you’re dealing with chronic pain or a specific injury, your therapist may recommend more frequent sessions (e.g., weekly or bi-weekly). For general wellness and relaxation, monthly massages may be sufficient. Your therapist will provide personalized recommendations during your initial consultation.
Can I receive massage therapy if I’m pregnant?
Yes, we offer prenatal massage specifically designed for expectant mothers. Our therapists use techniques that are safe and effective during pregnancy to help alleviate back pain, reduce swelling, and promote relaxation. However, it’s always a good idea to consult with your healthcare provider before beginning any new therapy during pregnancy.
Is massage therapy safe for everyone?
Massage therapy is generally safe for most individuals, but certain conditions may require special care or modifications. If you have any of the following, please inform your therapist before your session:
- Recent injuries or surgeries
- Heart conditions
- Skin infections
- Blood clots
Your therapist will adjust the treatment accordingly to ensure your safety and comfort.
How long are massage therapy sessions?
We offer various session lengths to accommodate your needs. Typical sessions are:
- 30 minutes (ideal for targeted pain relief)
- 60 minutes (a standard session for relaxation and therapeutic work)
- 90 minutes (for more in-depth treatment or full-body relaxation)
Your therapist will recommend the appropriate session length based on your goals.
Will I experience any discomfort during the massage?
Massage therapy is generally relaxing and comfortable. However, some techniques like deep tissue massage may cause mild discomfort as your therapist works on areas of tightness or tension. It’s important to communicate with your therapist if you feel pain or discomfort, so they can adjust the pressure to your comfort level.
What should I do after my massage session?
After your massage, it’s important to stay hydrated and allow your body time to rest and recover. Some people may feel slightly sore or fatigued, especially after deep tissue treatments. Light stretching and drinking plenty of water can help flush out toxins and reduce soreness.
Massage Therapy Prices
Consultation (15 min) = Free
Standard Initial Assessment + Treatment (60 min) = $115
Treatment session (60 min) = $115
Treatment session (45 min) = $90
Treatment session (30 min) = $75
Treatment session (90 min) = $170
Prices don’t include HST.
Payment Options
Auto Insurance
If you have an illness or injury from a motor vehicle accident, health services may be covered under your auto insurance plan.
Extended HEalth Benefits
If you are receiving long-term disability income from an insurance program, your program may cover various health services, or you might have a work benefits package which covers a portion of the health services.
Veterans Affairs
If you are a Canadian armed forces veteran, the Department of Veteran Affairs may cover health services.
Private Services
At Pillars of Wellness we offer competitive rates within the standards of our regulatory colleges. We accept payment through cash, credit or debit. Please contact us for more details related to service fees.
