Why choose Emily Lewis?
Emily Lewis is a compassionate Registered Psychotherapist with 12+ years of experience guiding individuals, couples, and families toward meaningful change. Specializing in anxiety, relationship challenges, life transitions, perinatal mental health, and stress/anger management, Emily combines clinical expertise with warmth to create a judgment-free space where clients feel heard and empowered.
A holder of a Master’s in Clinical Counselling, Emily tailors her approach using evidence-based therapies like CBT, mindfulness, and solution-focused techniques. Whether navigating postpartum adjustments, career shifts, or communication breakdowns, she collaborates with clients to uncover strengths, build practical coping skills, and chart a path toward their goals.
Emily’s Approach To Care
She believes that true healing happens when you feel heard, validated, and empowered to make meaningful changes.
- 5Holistic Focus: Addresses mind, body, and emotional well-being.
- 5Proven results: Helps clients break cycles of overwhelm and regain control.
- 5 Inclusive care: Welcomes diverse backgrounds, identities, and family structures.
- 5Evidenced-based: CBT, Emotion-Focused Therapy, Mindfulness-Based Therapy
Specialized Areas of Support
Emily specializes in working with clients dealing with:
- Anxiety & Stress Management – Learn tools to regain control and find peace in daily life.
- Relationship & Couples Therapy – Improve communication, intimacy, and conflict resolution.
- Life Transitions & Personal Growth – Navigate career changes, parenting, or personal development with confidence.
- Perinatal Mental Health – Support for pregnancy, postpartum adjustment, and parental well-being.
- Anger & Emotional Regulation – Develop strategies to express emotions in healthy, constructive ways.
Creating a Safe & Supportive Environment
Emily believes that therapy should be a space where you feel heard, respected, and valued. She fosters a warm, collaborative environment where clients can comfortably explore challenges and work toward solutions at their own pace. No matter where you are in your mental health journey, Emily is here to help you build resilience, enhance self-awareness, and create lasting positive change.
Book Your Session Today
If you’re looking for a compassionate, experienced therapist in Burlington, Emily is ready to help you take the next step. Schedule an appointment today and begin your journey toward a healthier, more fulfilling life.
Education
Registered Psychotherapist at the CRPO
Bachelor of Arts (Honours)
Master of Divinity
Major in Clinical Counselling
